Spirit Dental Blog

Dental emergencies tend to happen when you least expect them, leaving you in pain and unsure of what to do next. Whether it’s a sudden injury, a severe toothache or a lost filling, knowing how to respond can make all the difference — not only helping protect your oral health but also ensuring you’re prepared to handle unexpected situations with confidence.We’ll cover everything you need to know about emergency dental care, from recognizing the types of emergencies to taking immediate action and finding the right care.Types of dental emergenciesHere are some common dental emergencies and what to expect when addressing them:Severe toothache: An intense toothache can signal underlying issues like decay, infection or gum disease. Persistent pain is a sign to take seriously, as it often points to a problem that needs prompt attention.Knocked-out tooth: When a tooth is completely dislodged, it’s a true emergency. Quick action is key to potentially saving the tooth, as timing significantly affects the chances of reattachment. Cracked or broken tooth: A cracked or broken tooth can cause pain and expose inner layers of the tooth, making it vulnerable to further damage. The extent of the crack or break will determine how urgent the situation is. Lost filling or crown: A missing filling or crown exposes the tooth to sensitivity and damage. While it might not seem urgent, lost restorations can worsen if left untreated.Soft tissue injuries: Injuries to the gums, cheeks, lips or tongue can cause pain and bleeding. While not all soft tissue injuries are severe, persistent bleeding or large wounds may need professional care.Dental abscess: An abscess is a pocket of infection around a tooth or gum, often causing intense pain and swelling. Abscesses are serious as the infection can spread if not addressed. When to seek emergency dental careDental emergencies can often escalate quickly, so it’s important to know when to seek immediate help. If you experience any of the following, it’s best to contact a dental professional right away:Uncontrolled bleeding: Persistent or heavy bleeding in the mouth, whether from an injury or gum-related issue, is a sign that urgent care is needed. Uncontrolled bleeding can indicate damage to blood vessels or other tissues and should be addressed quickly to prevent complications.Severe pain: Intense or constant pain in a tooth, jaw or mouth can signal a serious problem. Severe pain often points to infections, fractures or nerve issues that can worsen if left untreated.Facial swelling: Swelling around the face or jaw area may result from trauma, infection or an abscess. Facial swelling can spread quickly, so seeking prompt treatment is important to manage discomfort and potential risks. Signs of infection: Symptoms such as fever, a bad taste in the mouth or pus around a tooth or gums are warning signs of an infection, which may require immediate care. Dental infections can spread to other areas of the body if not treated, so early intervention is essential.Trauma to teeth or jaw: Physical injuries that affect the teeth or jaw — such as a knocked-out tooth, cracked teeth or jaw fractures — often need emergency attention. Trauma can impact the function and alignment of the jaw and teeth, and swift action may improve outcomes.Steps to take in the event of a dental emergencyKnowing the right steps to take during a dental emergency can help prevent further damage and provide relief until you can see a dentist. Here are some immediate actions to consider.First aid for common dental emergenciesFor injuries causing bleeding, such as cuts to the lips, tongue or gums, rinse your mouth gently with warm salt water to reduce bacteria and cleanse the area. Applying a clean gauze pad with gentle pressure can help control bleeding until professional care is available. Preserving a knocked-out toothIf a tooth has been completely knocked out, time is crucial. Handle the tooth by the crown (the top part), avoiding the root, and gently rinse it with water if it’s dirty. If possible, reinsert the tooth into its socket, or place it in a container of milk to keep the root moist. Seeking dental care immediately can increase the chance of saving the tooth.Managing pain and swellingFor pain and swelling due to a dental injury or infection, applying a cold compress to the outside of the mouth or cheek near the affected area can help reduce swelling. Over-the-counter pain relievers can also provide temporary relief, but avoid placing aspirin directly on the gums, as it can cause irritation.Temporary measures for lost fillings or crownsIf a filling or crown fills out, keep the area clean and avoid chewing on that side to prevent further damage. Dental wax or temporary dental cement from a pharmacy can help cover the exposed area until you can see a dentist. Bring the crown with you to the appointment if you still have it, as it may be possible to reattach. What to expect at an emergency dental visitWhen you visit the dentist for an emergency, the primary goal is to address pain and prevent further damage. The dentist will begin by assessing your symptoms and examining the affected area. This may include X-rays to pinpoint the issue, especially if there’s pain, swelling or a visible injury. A quick and thorough diagnosis is essential to determine the appropriate treatment.Once the source of the problem is identified, your dentist will discuss the best course of action. For minor issues, treatment may be completed during the visit, while more complex cases might require follow-up appointments or specialist referrals. Common emergency treatments include:Reattaching a knocked-out toothPlacing temporary fillingsDraining an abscessAddressing soft tissue injuries.Depending on the severity of your symptoms, the dentist may also administer a local anesthetic to numb the area, making you more comfortable while the treatment is performed. Before you leave, the dentist will explain any necessary aftercare, such as avoiding certain foods, taking prescribed medications, or applying ice to reduce swelling. The cost of emergency dental care can vary widely based on the severity of the issue and the treatments needed. For those with dental insurance, emergency visits may be partially or fully covered depending on the plan’s benefits. However, without insurance, emergency dental visits and associated treatments can range from a few hundred to several thousand dollars. Where to get emergency dental careIn an emergency, you have a few options for accessing treatment quickly:Your local dental office may offer emergency services or have after-hours availability. Some areas have 24-hour emergency dental clinics dedicated to urgent care.For severe dental emergencies, a hospital emergency room is the best option.Prevention of dental emergenciesNot all dental emergencies can be avoided. But taking proactive steps can significantly reduce your risk. Protect your oral health and prevent emergencies by:Maintaining good oral hygieneVisiting your dentist regularlyWearing protective gear like mouth guards when playing sportsAvoiding harmful habits like biting nails and chewing on iceBeing mindful of your dietAddressing dental issues promptlyStaying prepared with an emergency kit at homeDental insurance with no waiting period for emergenciesFacing a dental emergency can be stressful, especially when you’re concerned about the cost of care. Having dental insurance that includes no waiting period for emergency treatments can provide immediate coverage and peace of mind when you need it most.Unlike some plans that delay benefits for major services, Spirit Dental offers plans with no waiting period for emergencies, so you’re covered right away. Whether it’s a knocked-out tooth, severe pain or a cracked filling, Spirit can help ensure you get the care you need without unnecessary delays or financial strain.Don’t wait until an emergency happens — be prepared with a plan that works for you. Explore Spirit Dental’s coverage options to find the policy that fits your needs and budget.

As we enter our golden years, our teeth go through significant changes that can have a profound impact on our oral health. Understanding the nuances of aging teeth becomes increasingly crucial as we embrace retirement. Implementing effective strategies to preserve oral health during this phase of life becomes paramount in preventing common dental issues that often accompany aging. What happens to our teeth as we age?Weak enamelEnamel, the protective outer layer of our teeth, gradually wears down over the years due to the cumulative effects of chewing, acidic food and drink consumption, and general wear and tear. This erosion can lead to a host of dental issues for older individuals. Teeth have less of a protective barrier against harmful bacteria and acids, and are therefore more susceptible to decay and cavities. Additionally, you may experience sensitivity and discomfort ‌while consuming hot, cold, or sweet foods and drinks.Receding gumsIt’s common as we get older for gum tissue to gradually pull back or wear away, exposing more of the tooth’s root. When these roots are exposed, they’re more vulnerable to the harmful effects of plaque and bacteria, which can cause gum disease like gingivitis and periodontitis. Receding gums can also lead to:Tooth sensitivityTooth mobilityTooth lossDry mouthMedically known as xerostomia, dry mouth is characterized by a reduced saliva production. It becomes more prevalent with age, as certain medications and medical treatments can contribute to persistent dryness. Saliva plays a crucial role in maintaining a healthy oral environment by helping to cleanse the mouth, neutralize acids and remineralize tooth enamel. When saliva production decreases, its protective effects diminish, which can lead to an increased risk of tooth decay.   Dry mouth can also result in oral discomfort and difficulty with tasks like chewing and swallowing. Furthermore, a persistently dry mouth can contribute to bad breath and an increased susceptibility to oral infections.Difficulty maintaining oral careAs you enter retirement, there are various challenges in maintaining a regular oral care routine. Several factors might contribute to this:Physical limitations: Conditions like arthritis can make gripping a toothbrush or flossing more challenging. Decreased mobility may also limit one’s ability to reach and effectively clean all areas of the mouth.Cognitive changes: Memory issues or dementia can hinder the ability to adhere to consistent dental hygiene practices. It may become more difficult to remember to brush and floss regularly, which can result in neglecting proper care.Lifestyle adjustments: Retirement, moving to a retirement community or experiencing changes in daily routines can further complicate oral care, as they may impact access to dental supplies and professional care.Methods of preventionA proactive approach to oral hygiene is key in preventing these issues. Regularly brushing your teeth, ideally after every meal, and flossing daily can significantly reduce the risk of tooth decay and gum disease. Using a mild mouthwash can also help, but use it carefully, as excessive use may lead to dry mouth. Good oral hygiene practices not only promote a healthy mouth but also support overall well-being. NutritionNutrition plays a pivotal role in keeping teeth strong in retirement. A diet rich in healthy foods, including fruits, vegetables and dairy products provides essential nutrients that support oral health. Staying well-hydrated by drinking water helps maintain saliva production, reducing the risk of dry mouth. Limiting snacking between meals can also help prevent tooth decay by reducing the frequency of acid exposure. It’s important to be mindful of the impact of medications, some of which may have side effects like dry mouth. Discuss any concerns with your healthcare provider and explore solutions to mitigate these effects, such as saliva substitutes or adjusting your medication regimen. Professional dental careRegular dental check-ups are vital for preventing and addressing oral health issues in retirement. Dentists do not only fully clean your teeth but also provide essential oral cancer screenings. Moreover, dental professionals are often the first to detect signs of other systemic diseases through oral symptoms, making it possible to see your dentist more than your primary physician in a year. By prioritizing oral health and maintaining a strong partnership with your dentist, you can take proactive steps to keep your teeth healthy and vibrant during your retirement years.We’ve got you coveredWhen planning for your dental care needs in retirement, exploring dental insurance plans like those offered by Spirit Dental can provide valuable coverage and financial support for various dental procedures, ensuring comprehensive care and peace of mind.

Braces are a common and effective orthodontic treatment for straightening and aligning teeth in both kids and adults. In this post we’ll discuss the advantages of braces, options, and what you can expect from the procedure.  Benefits of braces Braces help with a variety of bite issues in children, including: Crooked teeth Crowded teeth Gapped teeth Malocclusion/misalignment Fixing these problems provides a number of benefits. It doesn't just give your child a more beautiful smile, but it also helps to prevent tooth decay, gum disease and other oral health conditions. It’s also much easier to brush and floss when teeth are aligned.  Types of braces When opting for orthodontics for your child, there are different types of braces to choose from: Metal braces: Stainless steel bands, brackets and wires that shift teeth into the desired position over time. Ceramic braces: Similar to metal braces, but with tooth-colored brackets and wires to blend in better. Lingual braces: Similar to metal braces, but they go on the back surfaces of the teeth instead of the front. Self-litigating braces: Similar to metal braces, but hold archwire together without the elastic bands. Clear aligners: A series of clear, custom-made trays swapped out every two weeks to straighten teeth over time. When is the right time to get my child braces? While in theory, a person is never too old to get braces, the best time is typically between ages nine and 14. At this age, your child’s facial bones are more flexible, meaning teeth shift more easily into their desired position.  Braces are still effective for adults, but since their bones are less malleable, it may take longer to achieve results.   How braces work The procedure Initial consultation. Your child’s dentist will refer you to an orthodontist, who will examine the teeth and discuss the child’s oral health history at the first appointment. They will recommend a course of treatment—if braces are determined to be the best option, you'll work with the orthodontist to decide the type of braces and duration of treatment. Braces are fitted. Teeth are cleaned, dried and primed; then brackets are cemented to tooth surfaces, with high-intensity light used to strengthen the bond. Finally, the arch wires are placed. Regular visits to get braces adjusted. The orthodontist will also have a cadence in place for returning to have the braces adjusted. At these appointments, the arch wires and elastic bands are removed and replaced with new ones. Your child may have some soreness for up to 24 hours following an adjustment. Braces are removed. When teeth have been appropriately repositioned, the braces will be removed. Ties and wires are taken off first, then the bonding cement is gently broken with pressure and a special tool. The gums may be inflamed immediately following removal but should subside within a day or two. Maintain a beautiful smile with a retainer. You’ll have to visit the orthodontist for a couple of follow-up appointments to get a retainer made for your child. To ensure the results of the braces last, your child should wear the retainer at night and as recommended. Side effects of braces Although braces are proven to be an effective approach for fixing a person’s smile, your child may experience some temporary side effects, including: Discomfort Irritation on the inside of the mouth Difficulty eating Jaw pain In time, these should subside; however, if you have any concerns contact the orthodontist right away. Caring for braces For the braces to have the best impact, your child will need to:  Brush, floss, and rinse with mouthwash daily  Clean and store clear aligners Avoid sticky and hard foods Visit orthodontist as scheduled for maintenance Visit dentist for regular cleanings and exams The length of time your child will have to wear braces will depend on the severity of the problem you’re trying to fix, as well as their own dental health. Typically, kids wear braces for between one and three years. How to pay for braces The total cost of braces is anywhere between $3,000 and $10,000, depending on the type and duration of treatment, as well as where you live.  Most dental insurance plans partially cover braces for children under the age of 18. While the most common coverage is 50%, it’s important to check your policy details before starting the treatment process. If your plan doesn’t include orthodontic coverage, look into supplemental orthodontic insurance. Find the best no-wait dental and orthodontic insurance plan from Spirit Dental to ensure your child’s smile stays beautiful and healthy for a lifetime.

The lens of your eye, which is located behind the iris, is normally clear, allowing for light to pass through so you can see well. But when a cataract forms on the lens, it causes it to become cloudy or foggy, inhibiting the amount of light that can get through. And that results in changes in your vision because your eye isn’t able to focus like it should.  Cataracts are a common problem, and many seniors end up needing surgery to replace the lens and restore vision in one or both eyes. Being aware of the causes may help you take steps to reduce the risk of cataracts, while being familiar with the symptoms can help you recognize the problem if it develops, so we cover both the causes and symptoms of cataracts below.  What can cause cataracts? You might develop a cataract simply as a result of the aging process. Basically, as you get older, the lens changes and the proteins in it break down. As they clump together, those proteins can cause clouding.   These changes to the lens might start when you’re around 40 years old, but you might not notice a problem until years later. That’s right: a cataract can progress over time, making the cloudiness—and your vision—worse.   In addition to being a part of the aging process, there are certain conditions, medications, injuries, and habits that might lead to cataracts or speed up their development. Here are some examples: Diabetes Certain genetic disorders Other eye problems Eye injury (the cataract might even form years after an injury!) Certain medications, such as steroids  Radiation treatment, particularly to the upper part of the body Exposing the eyes to too much sunlight by not wearing sunglasses or hats Drinking a lot of alocohol Smoking What are the symptoms of cataracts? When a cataract is first forming, you might not realize that there’s a problem. Over time, though, as the cataract expands and covers more of the lens, you may start to notice changes in your vision.  Here are some of the ways in which your vision might change because of cataracts: Blurriness Vision that’s described as foggy, hazy, or cloudy Faced colors Difficulty seeing at night Needing more light for doing things like reading Double vision Halos or glare surrounding lights Sensitivity to lights (such as from lamps or sunlight), which might appear brighter than they should The need to change your prescription more often than usual  Your eye doctor can be there to help you see clearly again Keep in mind that cataracts symptoms may come on slowly because this condition typically develops slowly. And it’s important to talk to an eye doctor as soon as you notice changes in your vision so you can figure out if a cataract is to blame.  At first, your eye doctor might recommend changing your prescription to cope with the changes caused by a cataract. But if it gets to the point that you’re finding it really hard to see clearly and do things like drive or read, your doctor might recommend surgery to remove the cataract and prevent further vision loss.  Take great care of your eyes with the help of vision insurance! A last note: the symptoms caused by cataracts might also be associated with other conditions, so it’s critical that you get the right diagnosis and pursue the best treatment to save your vision. Again, don’t hesitate to talk about your symptoms and have your eyes carefully examined by a professional.  If you’re concerned about being able to afford trips to the eye doctor, Spirit is here to help. With the right vision insurance, you can worry less about the cost of eye exams and prescription glasses or contacts, so you won’t need to waste any time when you need to address changes in your vision.          Sources: https://my.clevelandclinic.org/health/diseases/8589-cataracts https://www.mayoclinic.org/diseases-conditions/cataracts/symptoms-causes/syc-20353790 https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/cataracts https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/cataracts/causes-cataract https://www.hopkinsmedicine.org/health/conditions-and-diseases/cataracts https://www.allaboutvision.com/conditions/cataracts.htm

Vitamin C is known for supporting your immune system, but here’s something you might not know about this vital nutrient: it can also support your dental health! That’s right, getting enough vitamin C is a smart move if you want to keep your gums and pearly whites strong. Check out the information below to learn more.  Do Your Gums Bleed? You Might Need More Vitamin C Researchers have found that, in addition to brushing, flossing, and seeing your dentist regularly, another important step that may help support the health and strength of your gums is getting enough vitamin C.  What happens if you don’t have enough vitamin C in your blood? Well, you might end up with gum problems. More specifically, you might be at a greater risk of bleeding gums, which is a symptom of gingivitis. In that case, increasing the level of vitamin C in the body might help resolve these issues.  If your gums are bleeding or you are experiencing other gum problems, talk to your dentist, and consider consulting with your physician as well. They can help you determine if you’re deficient in this vitamin, and can also give you advice on how to bring the level up safely, if necessary.   Where Can You Get Vitamin C? Water-soluble vitamins like vitamin C aren’t stored in your body, so you need to get enough of it daily to maintain the right amount of it in your system.   The good news is there are a lot of delicious foods that can provide plenty of vitamin C. Eating a nutritious and balanced diet that consists of various fruits and veggies is a great place to start.  Here are some examples of foods that contain vitamin C: Citrus fruits, such as oranges Carrots Cantaloupe Berries Kiwi Sweet potatoes Spinach Kale Red peppers Broccoli Note: Even though you can also get vitamin C from fruit juice like orange juice, it’s a good idea to enjoy it in moderation because it may be acidic and high in sugar—not good for your chompers! You can also take vitamin C supplements In addition to getting this vitamin from your diet, you can take a high-quality vitamin C supplement. Or, you might decide to take a multivitamin that provides enough of this nutrient. This simple step may help ensure that, no matter what you eat, you’re getting enough of this vitamin on a consistent basis.  How Much Vitamin C Should You Aim to Get Daily?   Experts recommend that adult men get around 90 mg of vitamin C every day. On the other hand, adult women can aim to get around 75 mg each day.   If you want to take a vitamin C supplement to help support your gums, you might consider taking one that provides anywhere from 100-200 mg of vitamin C daily. But the amount you need may depend on various factors. For example, you might need more vitamin C if you’re following a low-carb diet. To figure out just how much is right for you, consult with your doctor for personalized guidance. He or she might check your current level to determine how much you need to get from a supplement. Plus, your doctor can also share valuable tips on how you can improve your diet.    Talk to Your Dentist About Vitamin C If Your Gums Bleed Easily Bleeding gums is a symptom that should be addressed, so don’t hesitate to discuss this problem with your dentist as soon as possible. By figuring out the cause—whether it’s a low level of vitamin C or not—you can receive the right treatment and prevent further damage. Bottom line: brush, floss, and keep an eye out for gum irritation, inflammation, or bleeding. Also, improving and supplementing your diet so you get adequate amounts of vitamin C every day might make a big difference in the health of your teeth and gums.      Sources: https://www.colgate.com/en-us/oral-health/nutrition-and-oral-health/5-essential-vitamins-for-teeth-and-gum-health https://oralb.com/en-us/oral-health/conditions/gums/vitamin-c-calcium-oral-health/ https://www.medicalnewstoday.com/articles/can-increasing-vitamin-c-intake-help-stop-bleeding-gums https://www.colgate.com/en-us/oral-health/threats-to-dental-health/how-acidic-drinks-affect-teeth https://www.health.harvard.edu/diseases-and-conditions/bleeding-gums-you-may-need-more-vitamin-c