Experiencing jaw pain, clicking sounds or difficulty chewing? They may seem minor, but they could be signs of a larger issue with your temporomandibular joint, or TMJ. This small but powerful joint plays a big role in your daily life — and when it’s not working properly, it can lead to discomfort, frustration and even chronic pain. ... read more
Spirit Dental Blog
Dental implants are often one of the best choices available for replacing missing teeth. In this guide, we’ll walk you through why implants are so popular, the different types to choose from and important factors to consider before moving forward with treatment.Whether you’re missing one tooth or several, understanding your options is the first step toward restoring a healthy, confident smile.Why choose dental implants?When it comes to replacing missing teeth, dental implants offer one of the most reliable, long-term solutions available. Unlike dentures or bridges, implants are designed to look, feel and function like natural teeth. They’re surgically placed into your jawbone, which not only provides exceptional stability but also helps maintain bone health over time.Here are a few key reasons patients choose dental implants:Natural appearance and comfort: Dental implants mimic the structure of real teeth, giving you a seamless, natural-looking smile and a comfortable bite.Durability and longevity: With proper care, implants can last decades — often a lifetime — making them a cost-effective option in the long run.Jawbone preservation: Implants stimulate the jawbone just like natural tooth roots, helping prevent bone loss and changes in facial structure.Improved functionality: Enjoy your favorite foods without worry. Implants restore full chewing power, and you won’t need to deal with the slipping associated with dentures.Boosted confidence: A complete, healthy smile can dramatically improve your self-esteem and overall quality of life.Types of dental implants explainedChoosing the right type of dental implant starts with understanding your options. Depending on how many teeth you need to replace and the health of your jawbone, different solutions may be recommended. Here’s a breakdown of the most common types.Single vs. multiple tooth replacementSingle-tooth implants are ideal if you’re missing just one tooth. A single implant is placed in the jawbone and topped with a custom crown.Multiple-tooth implants are a great solution for those missing several teeth in a row, implants can anchor a bridge without relying on neighboring teeth.Full-mouth implants like All-on-4 or implant-supported dentures restore a complete smile for those missing most or all of their teeth.Types of implantsEndosteal implants: The most common type, these are surgically placed directly into the jawbone and act like artificial tooth roots. They’re strong, durable and a great choice if you have a healthy jawbone.Subperiosteal implants: Instead of going into the bone, these implants sit on top of the jawbone but underneath the gum. They’re a good option if you don’t have enough healthy bone and don’t want a bone graft.Zygoma implants: These are much longer implants anchored into the cheekbone (zygoma) rather than the jawbone. They are used when the upper jawbone has too much bone loss for traditional implants. Specialized solutionsAll-on-4®: A full arch of teeth is supported by just four strategically placed implants. It’s a popular option for full-mouth restoration without needing an implant for every missing tooth.Implant-supported dentures: Unlike traditional removable dentures, these are anchored by implants for greater stability and comfort. They snap securely into place but can still be removed for cleaning.Implant-supported bridges: If you have multiple missing teeth in a row, an implant-supported bridge can fill the gap without needing an implant for each missing tooth.Mini dental implants: These are smaller in diameter than traditional implants. They’re less invasive to place and can be a good option for stabilizing dentures or for patients with less bone density.Procedures you may need with implantsNot everyone is immediately ready for dental implants. Sometimes, additional procedures are needed to create a strong, healthy foundation for the implant to succeed long-term. Below are the most common treatments you might encounter.Bone augmentationIf your jawbone isn’t thick enough or is too soft to support an implant, bone augmentation (also called bone grafting) may be necessary. This procedure builds up bone density, giving your implant the stability it needs to function properly.Sinus liftAlso called sinus augmentation, this procedure is performed when implants are needed in the upper jaw but there isn’t enough bone height beneath the sinus cavity. A sinus lift gently raises the sinus floor and adds bone material to create more room for the implant.Ridge expansionIf your jaw is too narrow to hold an implant, a ridge expansion may be recommended. This technique involves splitting and widening the bony ridge of the jaw, sometimes placing bone graft material at the same time to prepare for implant placement. Tooth extractionsIf you still have damaged or unsalvageable teeth where implants are planned, those teeth will need to be carefully extracted first. In some cases, implants can be placed immediately after extraction.Nerve repositioningIn rare cases, particularly for implants in the lower jaw, the location of a major nerve (the inferior alveolar nerve) may need to be shifted to make room for the implant. This is typically reserved for special situations where bone loss is significant.How to know which implant is right for youChoosing the right type of dental implants isn’t a one-size-fits-all decision. Several important factors come into play, and working closely with your dental team will help you find the best solution for your needs and goals. Here’s what to consider.Bone healthThe strength and density of your jawbone are critical for implant success. If you have healthy bone, traditional endosteal implants might be ideal. If you’ve experienced bone loss, you might need a bone graft first, or consider options like subperiosteal or zygoma implants. Number of teeth missingAre you missing a single tooth, a few teeth or an entire arch? A single implant with a crown can easily replace one tooth, while implant-supported bridges, dentures or All-on-4 systems are better suited for multiple or full-mouth restoration.BudgetDental implants are an investment, but costs can vary depending on the type of implant and the procedures involved. For example, mini dental implants and implant-supported dentures are often more affordable than full individual implants for each missing tooth. Your dentist can help you explore options that fit your budget without compromising on quality.LifestyleYour daily habits and personal preferences also matter. If you want a solution that feels as close to natural teeth as possible with minimal maintenance, individual implants or All-on-4 might be ideal. If you prefer something removable or more flexible, implant-supported dentures could be a better fit.Questions to ask your dentistCome prepared to your dental visit with a few key questions:Which type of implant do you recommend for my situation and why?Will I need any additional procedures before getting implants?How long will the full treatment process take?What are the costs involved, and are there financing options available?How experienced are you with the specific implant procedure you’re recommending?What can I expect for long-term maintenance and care?Implants vs. other tooth replacement optionsWhile dental implants are often considered the gold standard for replacing missing teeth, they aren’t the only option available. Depending on your needs, you might also consider bridges or dentures. A dental bridge is used to “bridge” the gap created by one or more missing teeth. Traditional bridges are supported by the neighboring teeth, which must be filed down and crowned.Dentures are removable appliances that replace multiple missing teeth. They can be full (replacing all teeth) or partial (replacing a few missing teeth).
Feature Dental Implants Dental Bridges Dentures Longevity 20+ years, often lifetime 5-15 years 5-10 years Bone Preservation Yes, preserves jawbone No, bone loss continues No, bone loss continues Stability Fixed, feels like natural teeth Fixed, supported by other teeth Removable, can shift Procedure Time Several months (healing needed) A few weeks A few weeks Cost Higher upfront, lower over time Moderate upfront cost Lower upfront cost Impact on Neighboring Teeth No impact Adjacent teeth must be filed down None on remaining teeth Comfort High, most natural feel Good, but depends on fit Varies, may need adjustments Do dental insurance plans cover implants?Coverage for dental implants varies widely depending on your insurance provider and specific plan. Traditionally, many dental insurance plans considered implants a “cosmetic” procedure and offered little to no coverage. But that’s starting to change — today, more plans recognize implants as an important part of restoring oral health and may cover a portion of the costs.Here are a few key points to know:Partial coverage: Some plans will cover parts of the procedure, such as the crown, abutment or extractions, even if they don’t cover the implant itself.Medical insurance: In certain cases — like tooth loss due to an accident or medical condition — your health insurance may help cover implant-related costs.Annual maximums: Most dental insurance plans have an annual coverage limit, which could affect how much is reimbursed.Pre-authorization: Some insurance companies require pre-approval before treatment begins to determine what they will cover.Financing options: Even if your insurance covers only a portion, many dental offices offer payment plans or financing to help spread out the cost. Before starting implant treatment, it’s a good idea to review your policy carefully and talk with your dental office. They can often help you navigate your benefits, estimate your out-of-pocket costs and even submit paperwork to your insurer on your behalf. If you’re considering dental implants, it’s important to understand both your treatment options and your insurance benefits. A little planning can go a long way toward making implants more affordable and accessible. Remember, investing in your smile is an investment in your health, confidence and quality of life.
As we enter our golden years, our teeth go through significant changes that can have a profound impact on our oral health. Understanding the nuances of aging teeth becomes increasingly crucial as we embrace retirement. Implementing effective strategies to preserve oral health during this phase of life becomes paramount in preventing common dental issues that often accompany aging. What happens to our teeth as we age?Weak enamelEnamel, the protective outer layer of our teeth, gradually wears down over the years due to the cumulative effects of chewing, acidic food and drink consumption, and general wear and tear. This erosion can lead to a host of dental issues for older individuals. Teeth have less of a protective barrier against harmful bacteria and acids, and are therefore more susceptible to decay and cavities. Additionally, you may experience sensitivity and discomfort while consuming hot, cold, or sweet foods and drinks.Receding gumsIt’s common as we get older for gum tissue to gradually pull back or wear away, exposing more of the tooth’s root. When these roots are exposed, they’re more vulnerable to the harmful effects of plaque and bacteria, which can cause gum disease like gingivitis and periodontitis. Receding gums can also lead to:Tooth sensitivityTooth mobilityTooth lossDry mouthMedically known as xerostomia, dry mouth is characterized by a reduced saliva production. It becomes more prevalent with age, as certain medications and medical treatments can contribute to persistent dryness. Saliva plays a crucial role in maintaining a healthy oral environment by helping to cleanse the mouth, neutralize acids and remineralize tooth enamel. When saliva production decreases, its protective effects diminish, which can lead to an increased risk of tooth decay. Dry mouth can also result in oral discomfort and difficulty with tasks like chewing and swallowing. Furthermore, a persistently dry mouth can contribute to bad breath and an increased susceptibility to oral infections.Difficulty maintaining oral careAs you enter retirement, there are various challenges in maintaining a regular oral care routine. Several factors might contribute to this:Physical limitations: Conditions like arthritis can make gripping a toothbrush or flossing more challenging. Decreased mobility may also limit one’s ability to reach and effectively clean all areas of the mouth.Cognitive changes: Memory issues or dementia can hinder the ability to adhere to consistent dental hygiene practices. It may become more difficult to remember to brush and floss regularly, which can result in neglecting proper care.Lifestyle adjustments: Retirement, moving to a retirement community or experiencing changes in daily routines can further complicate oral care, as they may impact access to dental supplies and professional care.Methods of preventionA proactive approach to oral hygiene is key in preventing these issues. Regularly brushing your teeth, ideally after every meal, and flossing daily can significantly reduce the risk of tooth decay and gum disease. Using a mild mouthwash can also help, but use it carefully, as excessive use may lead to dry mouth. Good oral hygiene practices not only promote a healthy mouth but also support overall well-being. NutritionNutrition plays a pivotal role in keeping teeth strong in retirement. A diet rich in healthy foods, including fruits, vegetables and dairy products provides essential nutrients that support oral health. Staying well-hydrated by drinking water helps maintain saliva production, reducing the risk of dry mouth. Limiting snacking between meals can also help prevent tooth decay by reducing the frequency of acid exposure. It’s important to be mindful of the impact of medications, some of which may have side effects like dry mouth. Discuss any concerns with your healthcare provider and explore solutions to mitigate these effects, such as saliva substitutes or adjusting your medication regimen. Professional dental careRegular dental check-ups are vital for preventing and addressing oral health issues in retirement. Dentists do not only fully clean your teeth but also provide essential oral cancer screenings. Moreover, dental professionals are often the first to detect signs of other systemic diseases through oral symptoms, making it possible to see your dentist more than your primary physician in a year. By prioritizing oral health and maintaining a strong partnership with your dentist, you can take proactive steps to keep your teeth healthy and vibrant during your retirement years.We’ve got you coveredWhen planning for your dental care needs in retirement, exploring dental insurance plans like those offered by Spirit Dental can provide valuable coverage and financial support for various dental procedures, ensuring comprehensive care and peace of mind.
Braces are a common and effective orthodontic treatment for straightening and aligning teeth in both kids and adults. In this post we’ll discuss the advantages of braces, options, and what you can expect from the procedure.
Benefits of braces
Braces help with a variety of bite issues in children, including:
Crooked teeth
Crowded teeth
Gapped teeth
Malocclusion/misalignment
Fixing these problems provides a number of benefits. It doesn't just give your child a more beautiful smile, but it also helps to prevent tooth decay, gum disease and other oral health conditions. It’s also much easier to brush and floss when teeth are aligned.
Types of braces
When opting for orthodontics for your child, there are different types of braces to choose from:
Metal braces: Stainless steel bands, brackets and wires that shift teeth into the desired position over time.
Ceramic braces: Similar to metal braces, but with tooth-colored brackets and wires to blend in better.
Lingual braces: Similar to metal braces, but they go on the back surfaces of the teeth instead of the front.
Self-litigating braces: Similar to metal braces, but hold archwire together without the elastic bands.
Clear aligners: A series of clear, custom-made trays swapped out every two weeks to straighten teeth over time.
When is the right time to get my child braces?
While in theory, a person is never too old to get braces, the best time is typically between ages nine and 14. At this age, your child’s facial bones are more flexible, meaning teeth shift more easily into their desired position.
Braces are still effective for adults, but since their bones are less malleable, it may take longer to achieve results.
How braces work
The procedure
Initial consultation. Your child’s dentist will refer you to an orthodontist, who will examine the teeth and discuss the child’s oral health history at the first appointment. They will recommend a course of treatment—if braces are determined to be the best option, you'll work with the orthodontist to decide the type of braces and duration of treatment.
Braces are fitted. Teeth are cleaned, dried and primed; then brackets are cemented to tooth surfaces, with high-intensity light used to strengthen the bond. Finally, the arch wires are placed.
Regular visits to get braces adjusted. The orthodontist will also have a cadence in place for returning to have the braces adjusted. At these appointments, the arch wires and elastic bands are removed and replaced with new ones. Your child may have some soreness for up to 24 hours following an adjustment.
Braces are removed. When teeth have been appropriately repositioned, the braces will be removed. Ties and wires are taken off first, then the bonding cement is gently broken with pressure and a special tool. The gums may be inflamed immediately following removal but should subside within a day or two.
Maintain a beautiful smile with a retainer. You’ll have to visit the orthodontist for a couple of follow-up appointments to get a retainer made for your child. To ensure the results of the braces last, your child should wear the retainer at night and as recommended.
Side effects of braces
Although braces are proven to be an effective approach for fixing a person’s smile, your child may experience some temporary side effects, including:
Discomfort
Irritation on the inside of the mouth
Difficulty eating
Jaw pain
In time, these should subside; however, if you have any concerns contact the orthodontist right away.
Caring for braces
For the braces to have the best impact, your child will need to:
Brush, floss, and rinse with mouthwash daily
Clean and store clear aligners
Avoid sticky and hard foods
Visit orthodontist as scheduled for maintenance
Visit dentist for regular cleanings and exams
The length of time your child will have to wear braces will depend on the severity of the problem you’re trying to fix, as well as their own dental health. Typically, kids wear braces for between one and three years.
How to pay for braces
The total cost of braces is anywhere between $3,000 and $10,000, depending on the type and duration of treatment, as well as where you live.
Most dental insurance plans partially cover braces for children under the age of 18. While the most common coverage is 50%, it’s important to check your policy details before starting the treatment process. If your plan doesn’t include orthodontic coverage, look into supplemental orthodontic insurance.
Find the best no-wait dental and orthodontic insurance plan from Spirit Dental to ensure your child’s smile stays beautiful and healthy for a lifetime.
The lens of your eye, which is located behind the iris, is normally clear, allowing for light to pass through so you can see well. But when a cataract forms on the lens, it causes it to become cloudy or foggy, inhibiting the amount of light that can get through. And that results in changes in your vision because your eye isn’t able to focus like it should.
Cataracts are a common problem, and many seniors end up needing surgery to replace the lens and restore vision in one or both eyes. Being aware of the causes may help you take steps to reduce the risk of cataracts, while being familiar with the symptoms can help you recognize the problem if it develops, so we cover both the causes and symptoms of cataracts below.
What can cause cataracts?
You might develop a cataract simply as a result of the aging process. Basically, as you get older, the lens changes and the proteins in it break down. As they clump together, those proteins can cause clouding.
These changes to the lens might start when you’re around 40 years old, but you might not notice a problem until years later. That’s right: a cataract can progress over time, making the cloudiness—and your vision—worse.
In addition to being a part of the aging process, there are certain conditions, medications, injuries, and habits that might lead to cataracts or speed up their development. Here are some examples:
Diabetes
Certain genetic disorders
Other eye problems
Eye injury (the cataract might even form years after an injury!)
Certain medications, such as steroids
Radiation treatment, particularly to the upper part of the body
Exposing the eyes to too much sunlight by not wearing sunglasses or hats
Drinking a lot of alocohol
Smoking
What are the symptoms of cataracts?
When a cataract is first forming, you might not realize that there’s a problem. Over time, though, as the cataract expands and covers more of the lens, you may start to notice changes in your vision.
Here are some of the ways in which your vision might change because of cataracts:
Blurriness
Vision that’s described as foggy, hazy, or cloudy
Faced colors
Difficulty seeing at night
Needing more light for doing things like reading
Double vision
Halos or glare surrounding lights
Sensitivity to lights (such as from lamps or sunlight), which might appear brighter than they should
The need to change your prescription more often than usual
Your eye doctor can be there to help you see clearly again
Keep in mind that cataracts symptoms may come on slowly because this condition typically develops slowly. And it’s important to talk to an eye doctor as soon as you notice changes in your vision so you can figure out if a cataract is to blame.
At first, your eye doctor might recommend changing your prescription to cope with the changes caused by a cataract. But if it gets to the point that you’re finding it really hard to see clearly and do things like drive or read, your doctor might recommend surgery to remove the cataract and prevent further vision loss.
Take great care of your eyes with the help of vision insurance!
A last note: the symptoms caused by cataracts might also be associated with other conditions, so it’s critical that you get the right diagnosis and pursue the best treatment to save your vision. Again, don’t hesitate to talk about your symptoms and have your eyes carefully examined by a professional.
If you’re concerned about being able to afford trips to the eye doctor, Spirit is here to help. With the right vision insurance, you can worry less about the cost of eye exams and prescription glasses or contacts, so you won’t need to waste any time when you need to address changes in your vision.
Sources:
https://my.clevelandclinic.org/health/diseases/8589-cataracts
https://www.mayoclinic.org/diseases-conditions/cataracts/symptoms-causes/syc-20353790
https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/cataracts
https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/cataracts/causes-cataract
https://www.hopkinsmedicine.org/health/conditions-and-diseases/cataracts
https://www.allaboutvision.com/conditions/cataracts.htm
Vitamin C is known for supporting your immune system, but here’s something you might not know about this vital nutrient: it can also support your dental health! That’s right, getting enough vitamin C is a smart move if you want to keep your gums and pearly whites strong. Check out the information below to learn more.
Do Your Gums Bleed? You Might Need More Vitamin C
Researchers have found that, in addition to brushing, flossing, and seeing your dentist regularly, another important step that may help support the health and strength of your gums is getting enough vitamin C.
What happens if you don’t have enough vitamin C in your blood? Well, you might end up with gum problems. More specifically, you might be at a greater risk of bleeding gums, which is a symptom of gingivitis. In that case, increasing the level of vitamin C in the body might help resolve these issues.
If your gums are bleeding or you are experiencing other gum problems, talk to your dentist, and consider consulting with your physician as well. They can help you determine if you’re deficient in this vitamin, and can also give you advice on how to bring the level up safely, if necessary.
Where Can You Get Vitamin C?
Water-soluble vitamins like vitamin C aren’t stored in your body, so you need to get enough of it daily to maintain the right amount of it in your system.
The good news is there are a lot of delicious foods that can provide plenty of vitamin C. Eating a nutritious and balanced diet that consists of various fruits and veggies is a great place to start.
Here are some examples of foods that contain vitamin C:
Citrus fruits, such as oranges
Carrots
Cantaloupe
Berries
Kiwi
Sweet potatoes
Spinach
Kale
Red peppers
Broccoli
Note: Even though you can also get vitamin C from fruit juice like orange juice, it’s a good idea to enjoy it in moderation because it may be acidic and high in sugar—not good for your chompers!
You can also take vitamin C supplements
In addition to getting this vitamin from your diet, you can take a high-quality vitamin C supplement. Or, you might decide to take a multivitamin that provides enough of this nutrient. This simple step may help ensure that, no matter what you eat, you’re getting enough of this vitamin on a consistent basis.
How Much Vitamin C Should You Aim to Get Daily?
Experts recommend that adult men get around 90 mg of vitamin C every day. On the other hand, adult women can aim to get around 75 mg each day.
If you want to take a vitamin C supplement to help support your gums, you might consider taking one that provides anywhere from 100-200 mg of vitamin C daily. But the amount you need may depend on various factors. For example, you might need more vitamin C if you’re following a low-carb diet.
To figure out just how much is right for you, consult with your doctor for personalized guidance. He or she might check your current level to determine how much you need to get from a supplement. Plus, your doctor can also share valuable tips on how you can improve your diet.
Talk to Your Dentist About Vitamin C If Your Gums Bleed Easily
Bleeding gums is a symptom that should be addressed, so don’t hesitate to discuss this problem with your dentist as soon as possible. By figuring out the cause—whether it’s a low level of vitamin C or not—you can receive the right treatment and prevent further damage.
Bottom line: brush, floss, and keep an eye out for gum irritation, inflammation, or bleeding. Also, improving and supplementing your diet so you get adequate amounts of vitamin C every day might make a big difference in the health of your teeth and gums.
Sources:
https://www.colgate.com/en-us/oral-health/nutrition-and-oral-health/5-essential-vitamins-for-teeth-and-gum-health
https://oralb.com/en-us/oral-health/conditions/gums/vitamin-c-calcium-oral-health/
https://www.medicalnewstoday.com/articles/can-increasing-vitamin-c-intake-help-stop-bleeding-gums
https://www.colgate.com/en-us/oral-health/threats-to-dental-health/how-acidic-drinks-affect-teeth
https://www.health.harvard.edu/diseases-and-conditions/bleeding-gums-you-may-need-more-vitamin-c