Do you make it a point to read nutrition labels when you’re shopping for your groceries? Smart strategy! Knowing the ingredients in packaged food, as well as other important tidbits like the number of calories and the amount of fat and cholesterol in a serving, will help you make the best choices for your health. read more
Spirit Dental Resources
Updated May 2023Have you ever wondered how your dental claims are handled after you receive treatment and have insurance? Below is a quick summary of what your dentist does to ensure proper payment for any procedures you have undergone, along with a few tips on submitting a dental claim yourself whenever necessary.How are dental claims processed?If you have never submitted a dental claim, you may be asking, "How are dental claims processed?" Dental insurance claims processing typically involves two steps.Step 1: Submitting a claimAfter you give your dentist all of the information he or she needs regarding your dental insurance, the office might take care of submitting the dental claim on your behalf. Your dentist could submit a claim through regular snail mail or electronic filing. Many dentists will choose the electronic option because it’s easier and more efficient, but the submission type may depend on your insurance provider’s requirements.Sometimes copies of your X-rays and other documents will also need to be submitted along with the claim form for dental claims processing. For example, with a Spirit dental plan, there aren’t any waiting periods, you can receive up to three cleanings annually and you can receive dental insurance for major services.Keep in mind that your dentist might estimate what your out-of-pocket costs will be before submitting the dental claim. So you may need to pay a portion of the bill upfront and let your insurance cover the rest. Your dentist will reimburse you if you end up overpaying, or he or she will come back to you and ask for another payment if the estimate was incorrect and you owe more.Step 2: Waiting for paymentAfter a dental claim has been properly submitted, your dental insurance provider will check it to ensure the treatments you received are covered under your plan. As long as the claim is approved by the insurance company, they will submit the appropriate payment to your dentist for the services that you received. But if you paid the bill upfront, the insurance provider will reimburse you instead.Things could get a bit complicated if a claim is submitted and your insurance provider doesn’t cover part or all of the services within the claim. In this case, your dentist will likely contact you to receive an out-of-pocket payment directly from you. Or you might be contacted by your insurance provider regarding any payment you must make to your dentist because they don’t cover the full cost of treatment.Knowing when you need to submit a dental claimYour insurance provider might prefer receiving a claim that has been submitted by you, the patient. So rather than your dentist submitting the claim, you may need to pay your dentist upfront and then submit a claim for reimbursement. For example, some insurance providers might require this step when you visit a dentist who isn’t in-network. Once the dental claim has been reviewed and approved, you’ll receive the payment directly from your insurance provider, whether they owe you the full payment or they’re only required to cover a portion of what you paid for the treatments you received.Often, when you submit a claim yourself, you’ll be required to include information like your contact info, your dental insurance policy number, the date of service, information on your dentist, a description of the services and diagnoses you received, and the itemized costs of the treatments that you were billed for. You may also be required to submit receipts, X-rays and other information. Basically, everything that your dentist would otherwise do on your behalf, you have to do yourself. But it’s a lot easier than it might seem at first, so don’t worry!Choosing the right plan and dentist is keyBefore signing up with any dental insurance company, it’s best to read through a plan’s details carefully. This way, you’ll know if you’re required to submit your dental insurance claims or if your dentist will be able to do so for you. On top of that, you will know if you are required to pay upfront and then be reimbursed, or if the payment will be submitted directly to your dentist.In addition to knowing what’s covered and what isn’t covered by your insurance plan, it’s also a great idea to find out if there are any limits on the amount of treatment you can receive or if there is a waiting period. This information will help you avoid those dreaded declined dental claims. For example, with a Spirit dental plan, there aren’t any waiting periods, you can receive up to three cleanings annually and you can receive coverage for major services.Frequently asked questions about dental claimsIf you have questions about dental claims, we have answered a few common questions we hear about dental insurance claims processing below. If you have further questions, please contact us; our experienced team will gladly assist you.What is the major difference between medical and dental claims?The major difference between medical and dental claims is the type of services covered and how they are processed. Medical claims typically involve reimbursement for medical services related to illness, injury, or disease, such as doctor visits, hospital stays, surgeries, and prescription medications. Dental claims, on the other hand, involve reimbursement for dental services related to oral health, such as dental exams, cleanings, fillings, crowns, orthodontics and other dental treatments. Dental claims are specific to dental care and are processed separately from medical claims.What is a dental claim form called?The dental claim form is typically referred to as a "Dental Claim Form" or "Dental Insurance Claim Form." It is a standardized document used by dental providers to submit a claim for reimbursement to the dental insurance company on behalf of the patient. The dental claim form includes information such as the patient's personal details, policy number, description of services rendered, diagnosis codes and charges for the dental services provided.How do I finalize an open dental claim?To finalize an open dental claim, you will typically need to follow these steps:Complete the dental claim form accurately and provide all the required information, including details about the dental services provided, diagnosis codes, and charges.Attach any supporting documentation, such as dental treatment records, X-rays or invoices, as requested by the dental insurance company.Submit the completed dental claim form and supporting documentation to the dental insurance company by mail, fax or electronically, per their instructions.Follow up with the dental insurance company to ensure they have received and processed your claim. You may need to provide additional information or documentation if requested.Once the dental insurance company has processed the claim, they will typically send you an Explanation of Benefits (EOB) which outlines the coverage, benefits and any patient responsibility, such as deductibles or co-pays.Review the EOB carefully and compare it with the original dental claim to ensure accuracy.If the dental claim is approved, the dental insurance company will issue reimbursement directly to you or your dental provider, depending on the terms of your policy. It's important to note that the specific process for finalizing an open dental claim may vary depending on the dental insurance company's requirements and policies, so it's best to refer to their documentation or contact their customer service for detailed instructions.Trust Spirit Dental for your dental insurance needsNow that you understand more about how dental claims work, you may be ready to shop for low-cost dental insurance. Spirit Dental has a variety of affordable dental plans for you to choose from that will meet your needs. It's easy to get dental insurance quotes online from Spirit Dental. Discover the difference Spirit Dental can make in your oral health.Sources:https://www.apexedi.com/things-you-should-know-about-submitting-dental-claims/https://www.bcbsm.com/index/health-insurance-help/faqs/topics/claims/claims-faq/submit-a-claim.htmlhttps://www.affiliateddentists.com/info/dental-insurance-claims-handled/
Did you know that if you have diabetes, your risk of oral health problems might be higher? But don’t worry; there are some easy steps you can take daily to support the strength of your teeth and gums. With the right strategy, you’ll be able to maintain that lovely smile for years to come, so check out the tips below to get started.First Off, What Can Diabetes Do to Your Mouth?Before tackling what you can do to keep your teeth shiny and strong, it’s important to cover what diabetes could actually do to your mouth. Here are a few of the common symptoms that may arise in diabetic patients:If your diabetes goes untreated, you may notice that you don’t have as much saliva as you should, and that could lead to uncomfortable dry mouth. Once that condition occurs, your teeth might become more susceptible to developing cavities. Yikes!Some diabetics may find that they’re more susceptible to gum disease. For example, you might develop gingivitis, which leads to gums that are inflamed and that bleed easily. And you wouldn’t be alone either, as periodontal disease is actually one of the more common dental ailments amongst diabetics. Why? Well, a lack of control over your blood sugar could boost your risk of gum disease. And having gum disease may also increase your blood sugar too. So it’s a vicious cycle. You might have noted that, ever since you developed diabetes, infections in your mouth are more common than they were before. Wounds may also heal more slowly. And thrush, which is an infection that’s the result of fungus in the mouth, is yet another oral health problem that’s associated with diabetes. Not fun!Here’s What You Can Do to Take ControlDiabetes might make you more susceptible to a variety of oral health problems, but that doesn’t mean that you’ve lost control. In addition to monitoring your blood sugar and keeping it within a healthy range with the help of diet, exercise, and medications, as well as not smoking, you should also make sure to thoroughly clean your dentures daily if you wear them.Brushing and flossing every day at home is extremely important for everyone, but if you have diabetes, you can take extra steps to ensure you’re getting a thorough clean every time. Here are a few ways to take your brushing and flossing routine to the next level:Brush your teeth at least twice a day, including before going to bed. Each time you brush, do so for a full two minutes.After brushing, spit out the toothpaste but don’t rinse your mouth with water. Instead, allow the fluoride in the toothpaste to remain on your teeth in order to keep working.Use dental floss at least once a day to thoroughly clean anything that your toothbrush missed in between your teeth. This is a really important step if you want to have healthy gums, so even though flossing can be annoying, it’s totally worth it. Trust us.Talk to your dentist about which type of mouthwash would be best for you, as there are some that could help combat dry mouth, and there are even some that are antibacterial.Most Importantly…Everyone could benefit from seeing their dentist at least twice a year for a checkup and professional cleaning. If you have diabetes, however, these visits with your dentist will be even more important. Just be sure to let your dentist know that you have diabetes so you can receive the appropriate treatments. And don’t forget to let him or her know about your medications too!Plus, if you have gum disease, seeing your dentist regularly will help ensure it is detected in its earliest stages when it will be easiest to treat. Plus, getting the right treatment for gum disease might even improve your blood sugar control. Remember, diabetes and oral health problems are connected, so treating one could help improve the other as well. It’s a win-win!Pro tip: with a Spirit dental plan, you gain access to three dental cleanings per year!It’s Pretty Basic!Overall, maintaining the health of your teeth and gums when you have diabetes is really similar to the strategies that would be used by anyone who doesn’t have diabetes. Brushing and flossing at home and seeing your dentist twice a year are basic steps that you can take to keep your mouth free of infections and cavities. But if you are diabetic, just be aware that your risk might be higher for conditions like gum disease, so being a little extra diligent with your oral hygiene certainly won’t hurt. And once you fall into a solid routine of keeping your entire mouth clean, you’ll be smiling more than usual to show off those beautiful teeth!Sources:https://www.diabetes.org/diabetes/treatment-carehttps://www.diabetes.co.uk/features/diabetes-and-oral-health.htmlhttps://www.mouthhealthy.org/en/az-topics/d/diabetes https://www.colgate.com/en-us/oral-health/diabetes-and-other-endocrine-disorders/diabetes-and-dental-treatment-what-you-should-knowhttps://www.ada.org/~/media/ADA/Publications/Files/For_the_Dental_Patient_July_2010.pdf
Updated August 2021
Your genes can play a role in how you look and behave, and they can also have an impact on various aspects of your health. You’re probably already familiar with the fact that certain problems can be inherited from your parents, but can genes affect your teeth and gums, in particular? The simple answer is yes!
There are certain oral health conditions that might be linked to genetics, but there’s also no reason to feel helpless even if you are predisposed to those ailments. Continue reading to learn about some of the ways that your teeth and gums may be impacted by genetics, and to uncover some of the things you can do to reduce the risk of oral problems.
A link between genetics and oral health
To try to figure out if genes can play a role in someone’s oral health, researchers conducted a study that looked at the genetic and oral health data of over 500,000 individuals. They wanted to see if there were genes that were associated with periodontitis and cavities.
After analyzing the data, experts found that there are genes associated with increased odds of developing cavities. They even found that genes might have an impact on the quality of a person’s saliva. So, the simple answer is that genetics may affect the health, appearance, and strength of your teeth and gums.
Ask your family if they’ve experienced and treated any oral health problems. What you might discover is that certain ailments do run in your family and, therefore, might be a result of your genes.
What are some oral health problems that might be caused by genetics?
Various genetic defects can impact the number of teeth in a person’s mouth, the strength of the enamel, and the shape, color, and size of the teeth.
Some people might be at an increased risk of cavities or gum disease because of their genes. But there are other conditions, such as oral cancer, that might also be related to your genetic makeup.
In addition to health problems, your genes may affect the alignment of your bite, and they might also determine if you’ll end up needing braces to straighten your teeth. Plus, problems like gaps between teeth or overcrowding might be the result of genetics as well.
Pro tip: As a parent, taking your child to the dentist at an early age can help you find and treat issues like malocclusion as soon as possible.
Remember that you do have control!
Put simply, some health problems, including those that affect your mouth, might be linked to your genes. But, whether or not you have a genetic predisposition to problems like cavities and gum disease, it’s important to keep in mind that your lifestyle also plays a role in how healthy your mouth is. In other words, try to control what you can to help increase the odds that your teeth and gums will remain healthy.
Remember, unhealthy habits like following a poor quality diet or smoking may boost your risk of oral health issues. And, of course, if you don’t brush and floss daily, your risk of developing dental decay or gum problems will also increase.
Seeing the dentist should be on your agenda
Another way to be sure you can keep your pearly whites bright and your gums nice and strong: see the dentist regularly for checkups and professional cleanings!
Your dentist will be able to examine your mouth for the earliest signs of disease so you can receive treatment promptly, and they can also talk to you about genetic factors that may put you at a greater risk of oral problems.
Reluctant to go to the dentist because you can’t afford it? Spirit is here to help! Shop for affordable dental insurance that covers everything from fillings to orthodontics so you don’t have to break the bank to have a perfect smile.
Sources:
https://www.deltadentalins.com/oral_health/are-oral-health-issues-genetic.html
https://www.nidcr.nih.gov/news-events/nidcr-news/2019/genes-are-key-oral-health-beyond
https://www.colgate.com/en-us/oral-health/developmental-disabilities/are-oral-health-issues-genetic-10-conditions-to-know
It’s that time of year again; open enrollment is here! That means it’s your chance to shop for the right health insurance plan, especially if you aren’t currently covered or you aren’t happy with your existing coverage for any reason.
What should you know about open enrollment in order to make the most of it? Check out the information below to learn the ins and outs.
Act Fast!
Open enrollment will begin on November 1, 2017, and it will only run until December 15, 2017 (unless you live in a state that has extended the deadline for you). So this year, you don’t have as much time to decide upon the right insurance for yourself and your family. But it’s okay; you got this!
Here’s the deal: this is the only time of year during which you can shop for and get health insurance unless you’re able to receive coverage outside of open enrollment because you fall into a category that exempts you from having to wait. For example, a “qualifying life event,” like having a baby, might allow you to enroll in a plan outside of the open enrollment period. So for most people, this is your perfect opportunity to start shopping for the ideal plan.
When will your coverage actually kick in, though? As long as you sign up in time, your insurance will be in place on January 1, 2018. Missing that all-important signup deadline may mean that you will have to wait until next year to get coverage during the next open enrollment. And going without coverage means you might even be hit with a penalty at tax time. Yikes!
Where to Shop?
When it comes to browsing health insurance plans, you could visit Healthcare.gov and check out what is available to you. And you could also use the site to determine if you qualify for financial assistance from the government in order to pay your premium with greater ease every month. Not bad, huh?
Another option would be to check out a health insurance provider’s website. You may be able to browse dental individual insurance plans that are available to the public and then simply sign up directly.
Other ways to analyze the plans that are available include: working with a health insurance agent who may help guide you in the right direction towards the best coverage at the lowest price or using a service that will help you compare multiple providers and plans in one place.
Already Have Coverage? It’s Still a Good Idea to Shop Around
Even if you already have health insurance and you like the coverage, it might be a good idea to shop around now that open enrollment is here. Why? Because new plans might be added to your list of options, and you might find one that suits your needs even better. Pricing could also change from one year to the next, so if your existing plan is no longer affordable, the time is now to shop for one that will be easier on your wallet.
Also, if you are currently enrolled in a plan through Healthcare.gov and you receive tax credits, updating your income and other household information for 2018 could help you receive the right amount of savings.
Bottom line: if you don’t take action now, you may be automatically enrolled in the same plan or a plan that’s similar, for the coming year, even if it no longer suits your health and financial needs. So the best way to stay in control is by taking a bit of time to browse your options and decide upon the coverage that’s just right for you.
An Easier Way to Get Dental Insurance
In the event that you are unable to find the appropriate dental insurance during the open enrollment, don’t worry! With Spirit Dental, you can apply for coverage at any time throughout the year. And no matter what plan you choose, you can rest assured that your coverage will kick in when your plan becomes active. That’s right: no waiting periods to worry about! So whether you need a routine dental cleaning or a major service, Spirit has your back.
It’s so important to have the right health insurance, including dental and vision insurance. Open enrollment is your chance to start planning for the coverage that will give you peace of mind for the coming year. So what are you waiting for? Check out your options before it’s too late!
Sources:
https://www.insure.com/health-insurance/open-enrollment-for-individual-health-insurance.html
https://www.nerdwallet.com/blog/health/health-insurance-open-enrollment/
https://www.healthcare.gov/keep-or-change-plan/
Updated July 2021Oh boy, your dentist has told you that you need to have your wisdom tooth—or teeth—removed. First, take a deep breath, and rest assured that this is a common procedure that is performed countless times every day by professionals all over the country. To get you prepared for the operation, here are a few helpful tips on what to do as well as what you can expect throughout the process.First, Ask Lots of QuestionsTo begin preparing for your oral surgery, you should ask plenty of questions (and you probably have a ton of them, right?). Don’t hesitate, don’t be afraid, and don’t be embarrassed to ask these questions, as any good provider will be happy to talk with you to put your mind at ease.You might want to know what the recovery will be like, how many wisdom teeth are being removed, how your teeth will be removed, and how difficult the surgery will be. You might also want to know if there is the possibility that nerve damage will occur as a result of the extractions, and you could also ask for an estimate of how long the procedure will take.Basically, by asking all of these questions, you can get specific answers about your teeth and the procedure that you will be going through. Asking questions is the best way to get all of the facts as you prepare for what’s ahead.Prepping for the Day of the SurgeryThe good thing about wisdom tooth removal is that it’s almost always going to be an outpatient procedure. This means that you will be able to go in for the procedure and then leave once it’s over and you have recovered. That’s good news!Has your dentist told you that he or she will use general anesthesia to remove your wisdom teeth? In the days leading up to the procedure, it will be necessary to get in touch with a friend or family member who will be able to drive you to the oral surgeon and back home. You don’t want to be driving while woozy from the anesthesia!Also, if general anesthesia will be used, there will likely be restrictions set upon what you can eat and when you can eat prior to the procedure. For example, the dentist may tell you that you need to start fasting the night before your appointment, as the anesthesia might make you feel nauseous and cause you to vomit. Be sure to follow these instructions closely.Keep in mind, too, that prescription medications may not be safe to take prior to your surgery, so ask your dentist about what you should do if you take medicine daily for any reason. And even if you take over-the-counter medications that you can get without a prescription, it’s best to ask your dentist about taking them the day of your surgery, just to be sure it’s safe.You might also be given antibiotics prior to and after your procedure, so it’s important to remember to take those according to your dentist’s instructions, as they could help prevent infection.Here’s What You Can ExpectNot all wisdom tooth removals will be the same, as some are more complicated than others, especially if the teeth are impacted or infected.Generally, though, in order to remove a wisdom tooth, the oral surgeon will start by making an incision in your gums in order to properly expose the wisdom tooth. Then he or she will remove bone in order to get to the root and remove the tooth in its entirety.After the extraction is complete, it’s time to clean the area, stitch up the wound, if necessary, and put a piece of gauze over the extraction so that a blood clot can form and bleeding can stop.What About After the Surgery?Your dentist will be able to give you instructions on how to take care of your mouth following the extraction of one or more wisdom teeth. You may be advised to keep your head up and use a cold compress to help reduce swelling—there might be quite a bit of swelling and maybe some bruising.Your dentist will also give you pain medications that you can take, and will likely advise that you get plenty of rest to allow your body to heal. Also, you might not be able to brush your teeth or rinse your mouth for at least a day after the procedure.It’s a good idea to stick with soft foods and liquids, such as lukewarm soup, applesauce, pudding, mashed potatoes, pasta, smoothies, yogurt, and ice cream (yay!) so that you don’t irritate the area where a tooth was removed in the days following the surgery.Try to Remain Calm—We Know It’s Hard!It’s totally normal to feel nervous about having your wisdom teeth removed, but experts recommend getting as much rest as possible the night before your procedure. It might be hard to get some sleep, but resting will help your body and mind remain as alert as possible on the day of your surgery, and it could help prepare your body for healing afterward.Get the Support of a Great Dental InsuranceThe info above will hopefully help when it comes to reducing your fears as you prepare for a wisdom tooth removal. But to ease your mind regarding the financial burden of having this procedure done, consider signing up for a major services dental insurance plan.Once your problematic wisdom teeth are removed successfully, you should start feeling better within a few days if you follow your dentist’s instructions closely. So if your wisdom teeth are causing you problems and your dentist has recommended extraction, view this as a positive step towards having a healthy, pain-free mouth again. If you’re concerned about the cost of wisdom teeth removal click here to get a quote and see how much you can save. Sources:https://www.angieslist.com/articles/preparing-wisdom-teeth-removal.htm https://www.mayoclinic.org/tests-procedures/wisdom-tooth-extraction/about/pac-20395268https://www.colgate.com/en-us/oral-health/wisdom-teeth/important-healing-tips-when-removing-wisdom-teethhttps://health.usnews.com/health-news/health-wellness/articles/2014/05/23/the-survival-guide-to-getting-your-wisdom-teeth-removed
It’s totally normal to be nervous when you have to see the dentist. Ask around and you’re sure to find that a good percentage of people will tell you that they dread trips to the dentist, and they may even postpone making appointments because they get so anxious. But the truth is that you do need to see your dentist regularly to keep your teeth and gums clean and healthy for many years to come.
Dental appointments are a part of life, but they don’t need to be terrifying, and you can rest assured that you don’t have to feel anxiety when you go to the dentist. With the tips below, you could overcome your fear and receive the care necessary to maintain that gorgeous smile.
Be Upfront
If your dentist knows that you’re feeling really anxious about your appointment, he or she will take your feelings into consideration and take some extra steps to help you feel as comfortable and secure as possible.
You may even be able to figure out hand signals that you could use during a procedure to let your dentist know that you’re uncomfortable and you need a minute to regroup. So don’t be afraid to share your feelings with the staff, as they will surely understand where you’re coming from, and they’ll be happy to help you feel more at ease.
Choose a Calming Dentist
Some dentists specialize in working with fearful patients, and they even design their exam rooms to be more serene and relaxing for those who have anxiety. Generally, these dentists might make it a point to ask for your permission prior to continuing with a procedure, and they might also explain what’s happening and what you should expect to feel. Plus, they might even give you the chance to take a break if you need to.
Bring a Friend
Have no shame whatsoever in taking a trusted friend or family member to the dentist with you, as having a buddy there for support may help ease your fears. Bonus points if you can find someone who isn’t afraid of dentists and who has had their own dental work done in the past, as that person might be able to convince you that it isn’t a big deal after all.
Get Zen
You could also practice simple breathing exercises that are designed to calm you down. For example, it’s normal to discover that you hold your breath or start to breathe quickly whenever you’re nervous. You might also notice that your breath is shallow when you’re anxious. By focusing on your breath, you could increase oxygen flow throughout your body and decrease those stressful feelings.
Try this: breathe into the count of four and breathe out to the count of four in an effort to elongate and deepen the breath and slow it down. Like meditation, breathing techniques like this one may help you find your center, so go ahead and practice them before and during your appointment.
Bring Your Favorite Tunes
Ask your dentist if you could listen to some music using a pair of headphones while he or she is working on your teeth. Closing your eyes and focusing on the music may help take your mind out of the environment that you’re in and help you relax.
Ask About Sedation and Less Invasive Treatments
Hey, sometimes we need to be sedated a bit in order to be truly relaxed in the dentist’s chair. And that’s why sedation dentistry exists. You could ask your dentist about what options are available to you, such as an oral sedative, an IV sedative, general anesthesia, or the famous “laughing gas.” Discuss the benefits, as well as the potential risks, for any type of sedation that you’re thinking about using so that you and your dentist can make the wisest and safest choice for your body.
Also, consider asking your dentist about less invasive options for treating teeth and gum ailments. For example, air abrasion is a technique that can be used to treat small amounts of tooth decay without having to use the dreaded drill. Woohoo! And another drill-free and an anesthesia-free option for small cavities and white stains could be resin infiltration. If your dental problems are minor enough, these conservative—and far less scary—approaches might be right for you. Sounds fantastic, right?
Give Yourself a Reward
Yes, that’s correct: reward yourself for going to the dentist. If it works on kids, it can work on you too, right? So is there a designer bag that you’ve been eyeing up? Or have you been thinking about splurging on some new clothes or maybe something special for your home? Reward yourself with whatever it is that you want after you successfully go to the dentist and get through your appointment. You might be surprised by how motivated you become when you know that there’s a reward to enjoy in the end.
Is Nothing Working?
So let’s say you’ve tried all of the tips above but you’re still shaking at the thought of having to go to the dentist, and you’re even considering living with the pain of a decaying tooth because you’d rather not get in that dental chair. In this case, it may be best to see a psychologist. These professionals could help you find new ways of facing, and ultimately overcoming, your fears of the dentist for good.
Remember: It Might Not Be as Bad as You Think!
Many people who have dental phobias find that the experience turns out to be less painful and less intense than they imagined that it would be. Finding the right dentist who could help you work through your fear is definitely the first step, as he or she will know what to do to calm you down and make you feel more in control.
Like anything else in life, facing your fears at the dentist’s office is the best way to tackle your anxiety and come out stronger. Hopefully, the tips above will help you do just that!
Sources:
https://www.deltadentalins.com/oral_health/anxiety_visit.html
https://www.webmd.com/oral-health/features/dont-fear-the-dentist#1
https://www.kyrenefamilydentistry.com/blog/10-tips-overcoming-dental-fear/
https://www.webmd.com/oral-health/guide/air-abrasion#1
https://www.dentalproductsreport.com/view/new-cavity-treatment-could-replace-drilling-and-filling